PEELED AND DEVEINED RAW FROZEN SHRIMP vs SALMON
Nutrition comparison per 100 g serving
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PEELED AND DEVEINED RAW FROZEN SHRIMP wins in 7 out of 11 nutrient categories
PEELED AND DEVEINED RAW FROZEN SHRIMP: 7
vs
SALMON: 3
(1 ties)
Overview
| Nutrient | PEELED AND DEVEINED RAW FROZEN SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 193 cal | |
| Protein | 20.4 g | 17.1 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 1.8 g | 11.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED AND DEVEINED RAW FROZEN SHRIMP | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEELED AND DEVEINED RAW FROZEN SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 150 MG | 550 MG |