PEDDLER'S PANTRY vs UNSALTED DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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PEDDLER'S PANTRY wins in 4 out of 10 nutrient categories
PEDDLER'S PANTRY: 4
vs
UNSALTED DRY ROASTED ALMONDS: 2
(4 ties)
Overview
| Nutrient | PEDDLER'S PANTRY | UNSALTED DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDDLER'S PANTRY | UNSALTED DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEDDLER'S PANTRY | UNSALTED DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 321 MG | 0 MG |