PEDDLER'S PANTRY vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED ALMONDS wins in 10 out of 15 nutrient categories
PEDDLER'S PANTRY: 3
vs
HONEY ROASTED ALMONDS: 10
(2 ties)
Overview
| Nutrient | PEDDLER'S PANTRY | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 582 cal | 643 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDDLER'S PANTRY | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEDDLER'S PANTRY | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 5.8 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 307 MG | 357 MG |