PECORINO ROMANO SHREDDED CHEESE vs DUTCH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
PECORINO ROMANO SHREDDED CHEESE wins in 4 out of 10 nutrient categories
PECORINO ROMANO SHREDDED CHEESE: 4
vs
DUTCH FARMS: 2
(4 ties)
Overview
| Nutrient | PECORINO ROMANO SHREDDED CHEESE | DUTCH FARMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECORINO ROMANO SHREDDED CHEESE | DUTCH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECORINO ROMANO SHREDDED CHEESE | DUTCH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 411 MG |