PECANS vs ROUNDY'S
Nutrition comparison per 100 g serving
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PECANS wins in 5 out of 12 nutrient categories
PECANS: 5
vs
ROUNDY'S: 4
(3 ties)
Overview
Vitamins
| Vitamin | PECANS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECANS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |