PECANS vs BUTTERY TOFFEE CARAMEL
Nutrition comparison per 100 g serving
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PECANS wins in 5 out of 12 nutrient categories
PECANS: 5
vs
BUTTERY TOFFEE CARAMEL: 4
(3 ties)
Overview
| Nutrient | PECANS | BUTTERY TOFFEE CARAMEL | Winner |
|---|---|---|---|
| Calories | 667 cal | 441 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 23.3 g | 82.4 g | |
| Fat | 56.7 g | 11.8 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS | BUTTERY TOFFEE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECANS | BUTTERY TOFFEE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 0 MG | 853 MG |