PECANS vs ORGANIC 72% DARK CHOCOLATE WITH BLUEBERRIES AND ACAI FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
PECANS wins in 6 out of 11 nutrient categories
PECANS: 6
vs
ORGANIC 72% DARK CHOCOLATE WITH BLUEBERRIES AND ACAI FRUIT: 4
(1 ties)
Overview
| Nutrient | PECANS | ORGANIC 72% DARK CHOCOLATE WITH BLUEBERRIES AND ACAI FRUIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 5.9 g | 9.5 g | |
| Carbs | 55.9 g | 38.1 g | |
| Fat | 32.4 g | 42.9 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS | ORGANIC 72% DARK CHOCOLATE WITH BLUEBERRIES AND ACAI FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PECANS | ORGANIC 72% DARK CHOCOLATE WITH BLUEBERRIES AND ACAI FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 368 MG | 0 MG |