PECANS vs NOCCIOLATA DARK CHOCOLATE WITH WHOLE HAZELNUTS
Nutrition comparison per 100 g serving
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NOCCIOLATA DARK CHOCOLATE WITH WHOLE HAZELNUTS wins in 5 out of 10 nutrient categories
PECANS: 4
vs
NOCCIOLATA DARK CHOCOLATE WITH WHOLE HAZELNUTS: 5
(1 ties)
Overview
| Nutrient | PECANS | NOCCIOLATA DARK CHOCOLATE WITH WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 55.9 g | 36 g | |
| Fat | 32.4 g | 44 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECANS | NOCCIOLATA DARK CHOCOLATE WITH WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 56 MG | |
| Iron, Fe | 2.9 MG | 12 MG | |
| Potassium, K | 288 MG | 548 MG | |
| Sodium, Na | 368 MG | 0 MG |