PECANS RICE CRACKER SNACKS vs UNSALTED TOPS SALTINES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PECANS RICE CRACKER SNACKS: 4
vs
UNSALTED TOPS SALTINES: 4
(2 ties)
Overview
| Nutrient | PECANS RICE CRACKER SNACKS | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 11.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECANS RICE CRACKER SNACKS | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 123 MG | 107 MG | |
| Sodium, Na | 383 MG | 400 MG |