PECANS RICE CRACKER SNACKS vs TOASTED CHEESE FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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TOASTED CHEESE FLAVORED SANDWICH CRACKERS wins in 6 out of 10 nutrient categories
PECANS RICE CRACKER SNACKS: 3
vs
TOASTED CHEESE FLAVORED SANDWICH CRACKERS: 6
(1 ties)
Overview
| Nutrient | PECANS RICE CRACKER SNACKS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 487 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 76.7 g | 61.5 g | |
| Fat | 11.7 g | 23.1 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECANS RICE CRACKER SNACKS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 123 MG | 179 MG | |
| Sodium, Na | 383 MG | 923 MG |