PECANS vs MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS wins in 5 out of 12 nutrient categories
PECANS: 4
vs
MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS: 5
(3 ties)
Overview
| Nutrient | PECANS | MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 469 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 46.4 g | 56.3 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS | MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECANS | MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 268 MG | 266 MG |