PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 4
vs
70% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 55.9 g | 35 g | |
| Fat | 32.4 g | 47.5 g | |
| Fiber | 2.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 6.8 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 147 MG | 0 MG |