PECAN TWIRLS SWEET ROLLS vs UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 6 out of 14 nutrient categories
PECAN TWIRLS SWEET ROLLS: 5
vs
UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | PECAN TWIRLS SWEET ROLLS | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 427 cal | |
| Protein | 3.6 g | 5.2 g | |
| Carbs | 57.1 g | 68.8 g | |
| Fat | 12.5 g | 12.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN TWIRLS SWEET ROLLS | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN TWIRLS SWEET ROLLS | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 179 MG | 396 MG |