PECAN TWIRLS SWEET ROLLS vs MINI CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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PECAN TWIRLS SWEET ROLLS wins in 3 out of 10 nutrient categories
PECAN TWIRLS SWEET ROLLS: 3
vs
MINI CHOCOLATE CHIP MUFFINS: 2
(5 ties)
Overview
| Nutrient | PECAN TWIRLS SWEET ROLLS | MINI CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN TWIRLS SWEET ROLLS | MINI CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN TWIRLS SWEET ROLLS | MINI CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 179 MG | 429 MG |