PECAN SWIRL FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL PECANS vs BREAD KIT
Nutrition comparison per 100 g serving
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BREAD KIT wins in 7 out of 10 nutrient categories
PECAN SWIRL FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL PECANS: 2
vs
BREAD KIT: 7
(1 ties)
Overview
| Nutrient | PECAN SWIRL FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL PECANS | BREAD KIT | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 76.5 g | 93.3 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SWIRL FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL PECANS | BREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 412 MG | 450 MG |