PECAN SWEET ROLLS vs FROOT LOOPS FLAVOR TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROOT LOOPS FLAVOR TOASTER PASTRIES wins in 6 out of 15 nutrient categories
PECAN SWEET ROLLS: 5
vs
FROOT LOOPS FLAVOR TOASTER PASTRIES: 6
(4 ties)
Overview
| Nutrient | PECAN SWEET ROLLS | FROOT LOOPS FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 57.1 g | 72.9 g | |
| Fat | 12.5 g | 9.4 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SWEET ROLLS | FROOT LOOPS FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SWEET ROLLS | FROOT LOOPS FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 89 MG | 42 MG | |
| Sodium, Na | 179 MG | 333 MG |