PECAN SWEET & BUTTERY vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 6 out of 12 nutrient categories
PECAN SWEET & BUTTERY: 3
vs
RED VELVET CAKE: 6
(3 ties)
Overview
| Nutrient | PECAN SWEET & BUTTERY | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 413 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 54.4 g | 49.3 g | |
| Fat | 21.7 g | 22.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SWEET & BUTTERY | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN SWEET & BUTTERY | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 304 MG | 320 MG |