PECAN SNAPPERS vs YOGURT CRANBERRIES
Nutrition comparison per 100 g serving
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PECAN SNAPPERS wins in 4 out of 10 nutrient categories
PECAN SNAPPERS: 4
vs
YOGURT CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | PECAN SNAPPERS | YOGURT CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 57.1 g | 67.5 g | |
| Fat | 32.1 g | 22.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SNAPPERS | YOGURT CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SNAPPERS | YOGURT CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 25 MG |