PECAN SNAPPER ASSORTMENT vs PEANUT CLUSTER
Nutrition comparison per 100 g serving
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PECAN SNAPPER ASSORTMENT wins in 6 out of 10 nutrient categories
PECAN SNAPPER ASSORTMENT: 6
vs
PEANUT CLUSTER: 3
(1 ties)
Overview
| Nutrient | PECAN SNAPPER ASSORTMENT | PEANUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 536 cal | 462 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 53.6 g | 61.5 g | |
| Fat | 39.3 g | 19.2 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SNAPPER ASSORTMENT | PEANUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 85 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 125 MG | 115 MG |