PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS vs WISMETTAC ASIAN FOODS
Nutrition comparison per 100 g serving
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WISMETTAC ASIAN FOODS wins in 7 out of 10 nutrient categories
PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS: 1
vs
WISMETTAC ASIAN FOODS: 7
(2 ties)
Overview
| Nutrient | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 56.3 g | 46.4 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 312 MG | 71 MG |