PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 7 out of 11 nutrient categories
PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS: 1
vs
OATMEAL COOKIES: 7
(3 ties)
Overview
| Nutrient | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 56.3 g | 71.4 g | |
| Fat | 31.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 312 MG | 500 MG |