PECAN SHORTBREAD COOKIES vs IBAKE FOODS
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 7 out of 12 nutrient categories
PECAN SHORTBREAD COOKIES: 7
vs
IBAKE FOODS: 3
(2 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 395 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 63.3 g | 65.8 g | |
| Fat | 30 g | 13.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 317 MG | 276 MG |