PECAN SHORTBREAD COOKIES vs CHOCOLATE CHUNK COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIE wins in 7 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 1
vs
CHOCOLATE CHUNK COOKIE: 7
(3 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 439 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 54.8 g | 63.2 g | |
| Fat | 29.0 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 404 MG |