PECAN SHORTBREAD COOKIES vs DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS wins in 7 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 2
vs
DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS: 7
(2 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 548 cal | 480 cal | |
| Protein | 6.5 g | 6 g | |
| Carbs | 58.1 g | 60 g | |
| Fat | 32.3 g | 24 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 355 MG | 480 MG |