PECAN SHORTBREAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
PECAN SHORTBREAD COOKIES: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 471 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 54.8 g | 62.8 g | |
| Fat | 29.0 g | 21.6 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 177 MG | 137 MG |