PECAN SHORTBREAD COOKIES vs APPLEBY
Nutrition comparison per 100 g serving
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APPLEBY wins in 4 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 3
vs
APPLEBY: 4
(4 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | APPLEBY | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 61.3 g | 55.6 g | |
| Fat | 32.3 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | APPLEBY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | APPLEBY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 355 MG | 250 MG |