PECAN SHORTBREAD COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PECAN SHORTBREAD COOKIES: 3
vs
FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 421 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 54.8 g | 68.4 g | |
| Fat | 29.0 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 276 MG |