PECAN SHORTBREAD COOKIES vs EAT DUTCH WAFFLES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 5
vs
EAT DUTCH WAFFLES: 2
(4 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | EAT DUTCH WAFFLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 441 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | EAT DUTCH WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | EAT DUTCH WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 132 MG |