PECAN SHORTBREAD COOKIES vs GIANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PECAN SHORTBREAD COOKIES: 4
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | GIANT | Winner |
|---|---|---|---|
| Calories | 531 cal | 483 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 59.4 g | 72.4 g | |
| Fat | 31.3 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 406 MG | 345 MG |