PECAN SHORTBREAD COOKIES vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 5 out of 9 nutrient categories
PECAN SHORTBREAD COOKIES: 3
vs
GRANOLA CUPS: 5
(1 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 531 cal | 526 cal | |
| Protein | 6.3 g | 13.2 g | |
| Carbs | 59.4 g | 52.6 g | |
| Fat | 31.3 g | 31.6 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 406 MG | 474 MG |