PECAN SHORTBREAD vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD wins in 6 out of 11 nutrient categories
PECAN SHORTBREAD: 6
vs
SUGAR COOKIE: 3
(2 ties)
Overview
| Nutrient | PECAN SHORTBREAD | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 30 g | 21.9 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 333 MG | 198 MG |