PECAN SHORTBREAD vs FROSTED SUGAR COOKIE
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIE wins in 5 out of 11 nutrient categories
PECAN SHORTBREAD: 4
vs
FROSTED SUGAR COOKIE: 5
(2 ties)
Overview
| Nutrient | PECAN SHORTBREAD | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 56.7 g | 61.4 g | |
| Fat | 30 g | 19.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 33 MG | 42 MG | |
| Sodium, Na | 333 MG | 246 MG |