PECAN RICE CRACKER SNACKS WITH PECANS vs SWEET POTATO CRACKERS
Nutrition comparison per 100 g serving
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SWEET POTATO CRACKERS wins in 5 out of 12 nutrient categories
PECAN RICE CRACKER SNACKS WITH PECANS: 0
vs
SWEET POTATO CRACKERS: 5
(7 ties)
Overview
| Nutrient | PECAN RICE CRACKER SNACKS WITH PECANS | SWEET POTATO CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN RICE CRACKER SNACKS WITH PECANS | SWEET POTATO CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN RICE CRACKER SNACKS WITH PECANS | SWEET POTATO CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 123 MG | 267 MG | |
| Sodium, Na | 383 MG | 633 MG |