PECAN PIECES vs CHERRY ALMOND CLUSTERS WITH CACAO NIBS
Nutrition comparison per 100 g serving
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CHERRY ALMOND CLUSTERS WITH CACAO NIBS wins in 6 out of 11 nutrient categories
PECAN PIECES: 1
vs
CHERRY ALMOND CLUSTERS WITH CACAO NIBS: 6
(4 ties)
Overview
| Nutrient | PECAN PIECES | CHERRY ALMOND CLUSTERS WITH CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 679 cal | 536 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 14.3 g | 53.6 g | |
| Fat | 71.4 g | 28.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIECES | CHERRY ALMOND CLUSTERS WITH CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIECES | CHERRY ALMOND CLUSTERS WITH CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 171 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 411 MG | 468 MG | |
| Sodium, Na | 0 MG | 54 MG |