PECAN PIE WITH BROWN SUGAR vs DOUGHNUTS
Nutrition comparison per 100 g serving
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PECAN PIE WITH BROWN SUGAR wins in 6 out of 12 nutrient categories
PECAN PIE WITH BROWN SUGAR: 6
vs
DOUGHNUTS: 3
(3 ties)
Overview
| Nutrient | PECAN PIE WITH BROWN SUGAR | DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 473 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 48.2 g | 38.2 g | |
| Fat | 23.5 g | 34.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE WITH BROWN SUGAR | DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN PIE WITH BROWN SUGAR | DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 388 MG | 364 MG |