PECAN PIE TASTY TRAIL MIX OF PRALINE PECANS vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
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PECAN PIE TASTY TRAIL MIX OF PRALINE PECANS wins in 5 out of 11 nutrient categories
PECAN PIE TASTY TRAIL MIX OF PRALINE PECANS: 5
vs
MACADAMIA NUTS: 3
(3 ties)
Overview
| Nutrient | PECAN PIE TASTY TRAIL MIX OF PRALINE PECANS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 600 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 53.3 g | 23.3 g | |
| Fat | 33.3 g | 53.3 g | |
| Fiber | 6.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE TASTY TRAIL MIX OF PRALINE PECANS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE TASTY TRAIL MIX OF PRALINE PECANS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |