PECAN PIE vs PUMPKIN GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PECAN PIE: 5
vs
PUMPKIN GLAZED CAKE DONUT HOLES: 5
(1 ties)
Overview
| Nutrient | PECAN PIE | PUMPKIN GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 443 cal | 396 cal | |
| Protein | 4.9 g | 3.8 g | |
| Carbs | 44.3 g | 52.8 g | |
| Fat | 27.1 g | 17.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | PUMPKIN GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PECAN PIE | PUMPKIN GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 238 MG | 396 MG |