PECAN PIE vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 7 out of 11 nutrient categories
PECAN PIE: 7
vs
CARAMEL APPLE PIE: 3
(1 ties)
Overview
| Nutrient | PECAN PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 443 cal | 346 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 44.3 g | 45.6 g | |
| Fat | 27.1 g | 16.9 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PECAN PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 98 MG | 74 MG | |
| Sodium, Na | 238 MG | 184 MG |