PECAN PIE vs APPLE PIE WITH CRUMB TOPPING
Nutrition comparison per 100 g serving
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APPLE PIE WITH CRUMB TOPPING wins in 6 out of 12 nutrient categories
PECAN PIE: 4
vs
APPLE PIE WITH CRUMB TOPPING: 6
(2 ties)
Overview
| Nutrient | PECAN PIE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 424 cal | 252 cal | |
| Protein | 4.4 g | 1.6 g | |
| Carbs | 54.4 g | 38.2 g | |
| Fat | 21.7 g | 10.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN PIE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 283 MG | 203 MG |