PECAN PIE vs RICH FROSTED DONUT HOLES
Nutrition comparison per 100 g serving
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RICH FROSTED DONUT HOLES wins in 5 out of 10 nutrient categories
PECAN PIE: 4
vs
RICH FROSTED DONUT HOLES: 5
(1 ties)
Overview
| Nutrient | PECAN PIE | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 413 cal | 550 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 54.1 g | 40 g | |
| Fat | 20.2 g | 43.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 64 MG | 167 MG | |
| Sodium, Na | 248 MG | 250 MG |