PECAN PIE COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PECAN PIE COOKIES: 4
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | PECAN PIE COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 543 cal | 400 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 60.9 g | 72 g | |
| Fat | 30.4 g | 12 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 370 MG | 360 MG |