PECAN PIE vs SPECIALTY SELECT
Nutrition comparison per 100 g serving
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SPECIALTY SELECT wins in 5 out of 10 nutrient categories
PECAN PIE: 3
vs
SPECIALTY SELECT: 5
(2 ties)
Overview
| Nutrient | PECAN PIE | SPECIALTY SELECT | Winner |
|---|---|---|---|
| Calories | 412 cal | 253 cal | |
| Protein | 4.7 g | 2.7 g | |
| Carbs | 64.7 g | 34.7 g | |
| Fat | 16.5 g | 10.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | SPECIALTY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PECAN PIE | SPECIALTY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 294 MG | 213 MG |