PECAN PIE vs DOUBLE CRUST APPLE PIE
Nutrition comparison per 100 g serving
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DOUBLE CRUST APPLE PIE wins in 5 out of 10 nutrient categories
PECAN PIE: 4
vs
DOUBLE CRUST APPLE PIE: 5
(1 ties)
Overview
| Nutrient | PECAN PIE | DOUBLE CRUST APPLE PIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 244 cal | |
| Protein | 4.7 g | 1.6 g | |
| Carbs | 64.7 g | 34.2 g | |
| Fat | 16.5 g | 11.4 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | DOUBLE CRUST APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PECAN PIE | DOUBLE CRUST APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 294 MG | 146 MG |