PECAN PIE vs DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 11 nutrient categories
PECAN PIE: 5
vs
DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | PECAN PIE | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 375 cal | 227 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 55 g | 24 g | |
| Fat | 16.7 g | 16 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 88 MG | 60 MG |