PECAN PIE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PECAN PIE: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | PECAN PIE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 350 cal | 246 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 42.5 g | 54.4 g | |
| Fat | 18.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 208 MG | 333 MG |