PECAN PIE vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 7 out of 11 nutrient categories

PECAN PIE: 3 vs DANISH: 7 (1 ties)

Overview

Nutrient	PECAN PIE	DANISH	Winner
Calories	416 cal	351 cal
Protein	4.4 g	7.0 g
Carbs	54.9 g	42.1 g
Fat	20.4 g	17.5 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	PECAN PIE	DANISH
Calcium, Ca	27 MG	35 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	88 MG	0 MG
Sodium, Na	425 MG	351 MG

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