PECAN PIE vs LIGHTLY GLAZED
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED wins in 5 out of 10 nutrient categories
PECAN PIE: 3
vs
LIGHTLY GLAZED: 5
(2 ties)
Overview
| Nutrient | PECAN PIE | LIGHTLY GLAZED | Winner |
|---|---|---|---|
| Calories | 448 cal | 363 cal | |
| Protein | 4.8 g | 2.7 g | |
| Carbs | 56.8 g | 53.1 g | |
| Fat | 23.2 g | 15.9 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | LIGHTLY GLAZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | LIGHTLY GLAZED | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 272 MG | 451 MG |