PECAN PIE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 5 out of 11 nutrient categories
PECAN PIE: 3
vs
FROSTED DONUTS: 5
(3 ties)
Overview
| Nutrient | PECAN PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 448 cal | 492 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 56.8 g | 49.2 g | |
| Fat | 23.2 g | 31.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 272 MG | 279 MG |