PECAN PIE vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 6 out of 10 nutrient categories

PECAN PIE: 2 vs CAKE: 6 (2 ties)

Overview

Nutrient	PECAN PIE	CAKE	Winner
Calories	448 cal	409 cal
Protein	4.8 g	3.4 g
Carbs	56.8 g	55.7 g
Fat	23.2 g	19.3 g
Fiber	1.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	CAKE
Calcium, Ca	32 MG	45 MG
Iron, Fe	1.2 MG	1.2 MG
Sodium, Na	272 MG	511 MG

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