PECAN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
PECAN PIE: 3
vs
CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 427 cal | 336 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 50.9 g | 34.4 g | |
| Fat | 24.6 g | 20.8 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 282 MG | 208 MG |